Tips before and after your massage in Bora Bora 🌺
A massage in Bora Bora is more than a moment of relaxation, it is an immersion in care, softness and letting go. Here are our gentle tips to prepare your body and extend the benefits of your session, whether you are in an overwater bungalow, a private villa, a secluded motu, an Airbnb stay or a luxury hotel. Each at-home massage is designed to bring harmony, relaxation and peaceful wellbeing during your time in French Polynesia.
Before your massage: prepare your body and mind.
The goal is simple: create the ideal conditions to maximize the benefits of your massage.
Our recommendations:
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Hydrate lightly before the session to support circulation and help flush toxins.
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Wear loose, comfortable clothing to avoid any discomfort afterward.
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Choose a calm space such as a terrace by the lagoon, a bedroom with a view or a tropical garden.
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Limit distractions by switching off your phone, TV and notifications.
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Arrive relaxed and take a few deep breaths before Caroline begins your at-home massage


After your massage: extend the relaxation.
The goal is simple: help your body keep the benefits for as long as possible.
Our recommendations:
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Drink plenty of water to support the elimination of toxins.
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Avoid intense physical effort for a few hours.
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Continue to relax with a warm bath or quiet rest facing the lagoon.
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Keep a gentle atmosphere with soft lighting, relaxing music or silence.
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Listen to your body and respond to its needs.
The benefits of good preparation.
Truly living the Bora Bora Zen Massage experience begins well before the first touch and continues long after the session. With thoughtful preparation and simple habits afterward, you can not only enhance relaxation but also preserve its effects for several days.
Whether you choose a polynesian massage, a Kobido facial, a sports massage or a bespoke session, Caroline brings her expertise and attentive care to both body and mind, making every moment count.
Each session is designed for your comfort and wellbeing:
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A professional massage table for complete comfort.
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Fresh linens ensuring impeccable hygiene and soothing softness.
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Quality oils chosen for their properties and delicate scents.
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Personalized music to encourage relaxation and escape.
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Quick, discreet setup adapted to any space.
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Absolute respect for your privacy at every step.
With Bora Bora Zen Massage, every session becomes a timeless moment — a sunset over the lagoon, the gentle sound of waves beneath your bungalow, or the quiet calm of a villa, private motu or Airbnb. Preparing well for your massage means turning it into a unique memory, etched into your senses.







